We are always in a perpetual state of being created and creating ourselves
Daniel J. Siegel
Services I Offer
When we talk about our feelings, they become less overwhelming, less upsetting, and less scary - Fred Rogers
My approach
I aspire to create an environment in which you, the client, feels safe to explore your inner experience for insight, self-awareness, and self-acceptance. I believe that it is important to discover the root causes for the issues you are experiencing as well as developing tools for ongoing resilience and self-empowerment. Each person is unique and I desire to create a compassionate presence in which you, the client, feels heard and seen.
I suppose it is tempting, if the only tool you have is a hammer, to treat everything as if it were a nail - Abraham Maslow
Areas of therapy
Relational issues
Trauma
Sexual issues
ADHD management
Parenting issues
Spiritual issues
Eating disorders
Loss and grief
Anxiety
Depression
Addiction and recovery
Chronic Illness
Marriage Counselling
Until you make the unconscious conscious, it will direct your life and you will call it fate - Carl Jung
About me
I am a graduate of Providence Theological Seminary with a Master of Arts in Counselling, and am a certified Associate Professional Counsellor. I value relationships and desire to help others grow and heal in their relationships, as well as in other areas where they may need support. I believe that the client is the expert on themselves, knowing their story, their feelings, and how to find healing. I strive to create a safe environment for growth to occur. I believe that it is crucial to find a therapist who is the right fit for you as an individual. Call for a consultation to see if I may be the right therapist for you.
The good life is a process, not a state of being. It is a direction, not a destination - Carl Rogers